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Being human with other humans.

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(she/her)

La Shanda Sugg, LPC

Meet Our Founder

and Chief Love Officer, Therapist, Coach, Consultant

La Shanda is a Dope Human who Loves Well. As a therapist, trainer, and coach she is gifted with the art of translating complex concepts and making them relatable and easy to understand. Her ability to create safety, along with her deeply profound insights and engaging personality make her a highly sought-after trainer and counselor. Her passion to help people heal and live fulfilled lives is obvious through her work both in the training space and the therapy room.

Storyteller • Storyholder • Soul Hugger

​Generational Trauma Stops Here

We aim to create intentional space for exploration, healing, and growth.

What if you were able to identify where some of your problematic beliefs and behaviors started, heal, and move forward not repeating the same patterns, would you do it? Many don't realize that's an option. So many of us are living out our traumas and calling it personality - "that's just how I am." Trauma that is not transformed is transmitted and many of us are numerous generations into this cycle. Trauma travels from generation to generation until someone is ready to feel it, heal it, and let it go. It can stop with you!

Relationship Therapy

We spend our whole lives in relationship with others. Labors of Love can help you navigate your relationships while journeying with each individual in the relationship towards a healthier self.

Liberatory Coaching

Labor of Love's workshops and Cirlces offer opportunities for individuals to learn, grow and heal in community with others.

Our Focus

Healing is possible and we are here to travel the journey alongside you.

Listen to Our Podcast

The Labors of Love Podcast

Getting Real about Mental Health, Trauma, and Relationships. Every Tuesday, we interview guests asking what their “Labor of Love” is, and exploring how they impact our communities.

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Shop LOL Merch

What we wear often signals the messages we want to communicate. Spread the message of Hope and Healing by rocking some LOL gear!

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